Diversions – Take a Walk!

As a recent convert to the principles espoused in Cal Newport’s breakthrough book Digital Minimalism, (http://www.calnewport.com/books/digital-minimalism/), I’ve been taking long,  contemplative walks daily. They free my mind, focus my energy, and provide solitude in a noisy world. This week, such a walk yielded even more … a treasure trove of fun information just a few paces from my hotel room.

Judy was participating in a VIP event hosted by Brighton, the jewelry and collectibles retailer, at their headquarters just east of Los Angeles. While she was in handbag heaven, I spent my day eating lunch at one of my old aviation stomping grounds, then catching up on some work, hitting the gym, and enjoying the pool at our hotel in Arcadia, near Pasadena. With famed Huntington Drive (part of old Route 66) just a block away, I laced-up my runners and set out for a stroll to see what you can’t see through a car window.

I wasn’t disappointed! Within just a few blocks, I was at the heart of Arcadia’s early 20th Century Business District at the corner of First and Huntington, near where the Santa Fe railroad (now a right of way for the Los Angeles Metro “Gold” line) would drop off horse racing aficionados bound for the “first” Santa Anita racetrack. A historic storyboard at the intersection told the story of the first City Hall, a unique “Drive-In” market, and of course, the city’s horse racing legacy. 

Lining the sidewalks along Huntington were further tributes to that heritage … bronze plaques comprising the Thoroughbred Racing Walk of Champions. While I’m not a huge horse racing fan, I appreciated seeing names like “Seabiscuit” and “Laffit Pincay, Jr.” … names that are familiar even to the uninitiated.

All this was a reminder that there is so much to see and learn when you get off the beaten path, and this was on a 30-minute walk!  There’s a whole world out there just waiting to be explored … often right at your doorstep. Talk a walk and go see it!

 

A roadrunner sits among various trees and plants in an Arizona neighborhood landscape.

Musings – The “Sounds” of Silence

Up at dawn, I lace-up my runners and grab my sunglasses as I head out the door. Even this early, the Arizona sun is blazing; the temperature already hovering around 80 degrees.

This early morning ritual, taking a long, contemplative walk before the world awakes, energizes me. It helps me clear my head so I can think big thoughts, plan my day, or contemplate the meaning of life. I leave the iPhone and the earbuds behind. This is not a time for music to intrude on my well-deserved solitude. I don’t need some app to tell me how far I walked, or the number of calories burned. This is a time for reflection; an opportunity to be outside and savor all the world has to offer.

Often, I encounter several others … neighbors out for their morning stroll, walking their dog, people running or biking, golfers heading to the club in their electric cards, construction workers and landscapers driving to the job in their pickups. Today that traffic, both literally and figuratively, is light.

A roadrunner sits among various trees and plants in an Arizona neighborhood landscape.

A roadrunner, one of the many types of birds in this part of Arizona, tries to hide among the neighbor’s plants. (J. Romano photo)

The man-made silence opens up the landscape to sounds … a variety of birds chirping and singing, bees buzzing, lizards skittering. It’s not unpleasant. In fact, it’s a happy chorus to my thoughts, reminding me that this is good; that nature is truly all around as and we are just a part.

There’s a whole world out there just waiting to be explored … even right outside your front door. Go see it!